情难自控 2008-5-22 15:37
芝麻菠菜
[size=4]制作方法:
tX/m$G8?u5N3e.W
[b]主 料:[/b] 菠菜 麻酱 芝麻
2P[R `Fc+Gh
[b]辅 料:[/b] 盐 葱 姜 蒜 香油等 #{W)J2W|
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175551_1.jpg[/img]
__CW ZV
[b]'C#Z4} ]
{T
[size=4]1、小菠菜洗净[/size]F-b\O s9}
[/b]
XR/M)KtB
^i(k i9NK8F a5N
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175624_1.jpg[/img]
QND(m9T w_
[b]
7Q(QRq4kG c
[size=4]2、焯水[/size]XD:iOl(c5`v,w
[/b]+}Vv)ri8q(WZ5a,hu
:JQ
~N6{
Q"b@
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175637_1.jpg[/img]
^v)d1A7_2s
[b] g+~Adp,s8D
g
[size=4]3、放入凉水中拔一下[/size] G:U(u1ge1p
[/b]@9aV8s~Z`
y Do7[ki
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175652_1.jpg[/img]S5@bA
|
[b]
8e0]5P#` hy~ jM
[size=4]4、码上放入碗中[/size]
&E$\lF!Y|
[/b]
"x5zs8Z#|'}kO%E
#y FMZ!vC:\4j
[img]http://www.gtogt.com/images/upfile/2008-5/200852017576_1.jpg[/img]x_hG@0i3I-}
[b]pUe/g&^
kP2m!s
[size=4]5、用麻酱、葱姜蒜末、盐、香油、醋、凉白开水拌匀,浇在菠菜上,洒上芝麻即可[/size]
p8}5k)S
m-_}fY5t
[/b]
+^+C%FAk]
[b]
RS0Y6^9Afr
E7Ug
[size=4]成品[/size]QRO_ t&a
s
[/b]
w7s$U\5o?
/Jj@b$l
[img]http://www.gtogt.com/images/upfile/2008-5/200852017582_1.jpg[/img][/size]