查看完整版本: 云腿芥菜胆

云腿芥菜胆

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v&] 云腿芥菜胆
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}P9W}\ 用料："qT]8^;c

v}hX I 芥菜450克，火腿40克。
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9k)a6`nX J3l5n 煮芥菜调味：
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水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。
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芡：S:P5z5c.F6z
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上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。0t[_o[0m6U:c"U,] x
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做法：zV.TM$L!L
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1、芥菜洗净，除去叶，改成菜胆。
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2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。_k7G\
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SlA.G/Qa'T/}| 3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。R tB;bb]8{ B)Q
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4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。
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1wk;yj,Y:Y 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。
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+FGuo6s'd MUSTARD GREEN WITH HAM
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5CY/y4E}vE#`/^ Ingredients:
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1 1b mustard green; 1 1/3 oz Chinese hamH#`k.`NodA

.G0k:H2iz Seasoning for mustard green:
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2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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Method:
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1.Wash and remove leaves of mustard green. F!Kku%pXt

\8oQPK2r iS 2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.
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/k9Z{'p.um 3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.5]Rc5rR$M

;U0o} P(aKe 4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.1vqIx(xJ2S
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5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊