笑傲人生 2008-9-8 11:31
牛蒡鸡肉卷[18P]
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_000_640.jpg[/img]#N*o Lz/mQZb0o
|8L ]uI+d
[size=3]牛蒡洗净,刮去皮,%{b*Gqm3YD(i_
切成粗条~~~[/size]a4D}\!K'Uy
uT`FO
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_001_640.jpg[/img]
0E;Y9l
oVPlAJ Ov
(\bq[6kj E~7syM
[size=3]放在开水锅里煮到发软~~~[/size]!nHQD,IH&e:^
$Fg"J8L#M
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_002_640.jpg[/img]
4N s8bv$VY"Yy `
4r:k
cju/IE Nc
[size=3]拆骨鸡腿肉,撒一些生粉~~[/size] wW D+I{
-J/mM
}?u*l
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_003_640.jpg[/img]
tl"\"d o$\A-q f
q/dCsLiIed
[size=3]放两根牛蒡,其他的泡在水里,防变色~~~[/size]
1FC})v#T"~
#{{#cw6]9OZP
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_004_640.jpg[/img]
n7m^4a"Mi%Bl#]
5g-r@g1@`"tx.V
[size=3]卷起来,[K Q&HL
};et
用干瓢扎三道~~~[/size]I%@'\^/~dW%eo
r}i sB
s4V(B _
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_005_640.jpg[/img]
+N9FjJ9pa"ez%T } t