老母 2008-12-18 09:26
豆干辣炒韭菜花
豆干辣炒韭菜花
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[b]主 料:[/b] 豆腐干,韭菜花 m*P
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[b]辅 料:[/b] 油,桂林辣酱 "k3a1n3Ep
[img]http://www.gtogt.com/images/upfile/2007-5/200752421046.jpg[/img]p'_UFT)_6Q@
原料:韭菜花250克,白豆腐干6片
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配料:盐,油,生抽,桂林辣酱mVU+DB4Q
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详细做法:
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[img]http://www.gtogt.com/images/upfile/2007-5/200752421259.jpg[/img]
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1,白豆干切成5CM条状,韭菜花去头,切成4~5CM长段;mov`&~f$M }k
[img]http://www.gtogt.com/images/upfile/2007-5/200752421437.jpg[/img]
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2,油锅里放稍多点油,放入豆干条煎一下;
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[img]http://www.gtogt.com/images/upfile/2007-5/200752421734.jpg[/img]3n;|i$h
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3,豆干煎至两面微黄,倾斜锅,将油漏到另一边,放入桂林辣酱爆香;1f]8w,\c-cB:Q
[img]http://www.gtogt.com/images/upfile/2007-5/200752421945.jpg[/img]
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4,放入韭菜花,放入盐拌炒,再与豆干混炒片刻,浇上生抽即可。
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[img]http://www.gtogt.com/images/upfile/2007-5/2007524211229.jpg[/img]
rhy2006 2008-12-18 09:55
韭菜花据说是壮阳的佳品,而且是大众菜,好吃不贵才是硬道理啊
xiaodong1949 2008-12-18 10:42
多吃韭菜好,强壮中国人啊,而且便宜。不过韭菜炒豆干没吃过。改天试试