ls591101 2009-1-9 13:52
美女厨房----番茄蒸排骨[7P]
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[font=宋体][size=4][color=blue]烹制方法(三人份) d#F
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材料:番茄(3只)、子排骨(400克)、姜(3片)
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调料:油(1汤匙)、料酒(1汤匙)、盐(1汤匙)、生抽(1汤匙)
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[font=宋体][size=4][color=blue]1 排骨斩成4厘米长的段,洗净置入深盆中,加入1/2汤匙盐和姜片抓匀,腌制15分钟。[/color][/size][/font]
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[font=宋体][size=4][color=blue]2 腌好的排骨用清水冲洗一下,拣去姜片,加入1/2汤匙盐和1汤匙油拌匀备用。[/color][/size][/font]
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[font=宋体][size=4][color=blue]3 番茄在底部划十字刀,放入沸水中烫15秒,捞起剥去外皮,再切成块状。[/color][/size][/font]O5Yj,M wm`0m:j
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[font=宋体][size=4][color=blue]4 将番茄块和排骨一同拌匀,淋入1汤匙料酒待用。[/color][/size][/font]
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[font=宋体][size=4][color=blue]5 烧开锅内的水,放入番茄排骨,加盖开大火隔水清蒸1小时。[/color][/size][/font] O2S&HEQ*hB:YCO
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[font=宋体][size=4][color=blue]6 取出蒸好的番茄排骨,淋入1汤匙生抽,即可上桌。[/color][/size][/font] +p;R)q^JP:Bu
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厨神贴士