老母 2009-2-3 13:34
金玉鸡丁
[img]http://www.meishichina.com/Eat/UploadFiles1017/200902/2009020210194279.jpg[/img]
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[color=#ff0000]原料:鸡胸脯肉现在卖10块5毛一斤,我买了4块钱的,两个人够吃了。玉米粒一瓶3块钱,香菜一小把,3毛钱的。*d
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200902/2009020210195116.jpg[/img]
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做法:步骤1、鸡胸脯肉切丁,然后加盐,胡椒粉,料酒拌匀腌制15分钟。LC9v$Ds
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步骤2、锅中水开,倒入玉米粒烧2到3分钟捞出待用。%M\ C,P]3iy
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步骤3、锅中底油,放点姜丝,干红辣椒爆一下,倒入鸡丁翻炒几下。.P/bt
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步骤4、鸡肉发白后倒入待用的玉米粒,翻炒几下,加些水,加些盐把水烧开。 ha,Vq'f X6xY:x;F JM6l@
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200902/2009020210205583.jpg[/img]
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步骤5、等汁烧的差不多的时候,加点鸡精,把香菜丁也加进去,味道比较香。n,@J-c%eO\#Y
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