diadorai 2009-2-12 10:25
彩椒芹菜炒虾仁
[size=5]材料:
$m-D(p.dO)Q3v
彩椒(红色、黄色各一个)
lhV&SJ
虾(是前一天白灼吃剩的),用新鲜虾或冷冻虾仁均可
8D)_b"e.LnS5z
芹菜(也是前一天用剩的)E2z/G5Oo
~6_)jH#{$k~;EC
调料:
{,Jqm)c
t
盐、鸡精'BXGw*m0a4R
)R E[C@@
做法:
dLs-mw
(1)彩椒洗净切成条状
1sLx$T
E
T1e
(2)虾去头剥皮9C l n `6pU.R2j
(3)芹菜切段$Bb(KR/qJGW0g
(4)热锅下油,油热后先放入彩椒翻炒`5lA7} o
(5)炒一会后放一点点盐调味(我喜欢分开调味)u6I,?e,JX
(6)加入芹菜一起翻炒pkC"F%JCW
(7)放鸡精调味@Q+d7B!w.jPy9i:K|,U
(8)最后把虾仁放入翻炒片刻即可
(o0H!wo;[*e;S@
[/size]
(_"q3| Nu3~:Bdf
[img]http://www.coocook.com/attachments/2007/09/3_200709061914471.jpg[/img]
"|b-VoGkY
[img]http://www.coocook.com/attachments/2007/09/3_200709061914472.jpg[/img]C?.Ofqr\
[img]http://www.coocook.com/attachments/2007/09/3_200709061914473.jpg[/img]5I-z l E
nG^
[img]http://www.coocook.com/attachments/2007/09/3_200709061914474.jpg[/img]
"_
e?7O-^Lv
[img]http://www.coocook.com/attachments/2007/09/3_200709061914476.jpg[/img]
X ~q?aJl-b0]EZ
[img]http://www.coocook.com/attachments/2007/09/3_200709061914477.jpg[/img]