sc125488982 2009-4-6 09:59
鱼香肉丝
[img]file:///C:/Documents%20and%20Settings/Administrator/桌面/5.jpg[/img][size=4][color=orange]材料:[/color][/size][size=4][color=orange]猪瘦肉200克、水发玉兰片50克、水发木耳25克(在四川常用莴笋丝)、葱25克、蒜15克(约3瓣)、姜10克、泡红辣椒25克、盐1克、白糖15克、醋5克、酱油1克、肉汤(或者水)50克、湿淀粉25克、食用油100克[/color][/size]
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[size=4][color=orange]做法:[/color][/size][size=4][color=orange]1,将木耳用温水泡发,切丝,玉兰片切丝,猪瘦肉切丝,葱切葱花,蒜切蒜末,姜切末[/color][/size]FCTT^+n*[
[img]file:///C:/Documents%20and%20Settings/Administrator/桌面/2.jpg[/img] ^-\Yil1de/z
[size=4][color=orange]2,将肉丝用少许盐和10克湿淀粉将肉丝稍腌[/color][/size]
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[size=4][color=orange]3,将泡红辣椒跺成末[/color][/size]
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[img]file:///C:/Documents%20and%20Settings/Administrator/桌面/3.jpg[/img]
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[size=4][color=orange]4,将15克湿淀粉、盐、白糖、醋、酱油、肉汤兑成汁[/color][/size]
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[size=4][color=orange]5,锅烧热,下油,倒入肉丝炒散[/color][/size]c*I1P
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[size=4][color=orange]6,加泡红辣椒末、蒜末、姜末炒香[/color][/size]8E:q+gS{I
[size=4][color=orange]7,加木耳丝、玉兰丝翻炒几下[/color][/size]6W7I)xM$Io
[size=4][color=orange]8,倒入芡汁和葱花炒匀即可[/color][/size]