查看完整版本: 荔枝炒虾仁

荔枝炒虾仁

　　烹制材料(三人份)'UwS S:Iw)JR3m:n

me3G2|f'~} 　　材料：桂味荔枝(500克)、鲜基围虾(360克)、青椒(2只)、红萝卜(半只)、蒜末(半汤匙)
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　　腌料：盐(1/5汤匙)、料酒(1汤匙)、鸡粉(1/3汤匙)、生粉(1汤匙)P#_0XDj

+_9r:DO[no|4xc 　　调料：油(2汤匙)、生粉(1/2汤匙)、盐(1/5汤匙)、鸡粉(1/3汤匙)
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制作步骤：
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kQA(u _w 1　鲜荔枝去皮和核，取出荔枝肉，放入淡盐水中浸泡；将1/2汤匙生粉和3汤匙清水调匀成生粉水。\K;Noles,m
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M$V 2　鲜虾去头和壳洗净，加入1/5汤匙盐、1汤匙料酒、1/3汤匙鸡粉和1汤匙生粉抓匀，腌制15分钟。%y1h}{6SWx5K|:E
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*OYMB|+] 3　红萝卜切片；青椒去蒂和籽，切成滚刀块。a1pSn{`wm

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4　烧热1汤匙油，倒入鲜虾仁过油翻炒至蜷曲变红，盛起待用。S$Eae1n"c!sG
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5　续添1汤匙油烧热，炒香蒜末、红萝卜片和青椒块，倒入荔枝肉拌炒均匀。Q7Ib1eSg7r

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6　加入1/3杯清水、1/5汤匙盐和1/3汤匙鸡粉炒匀煮沸，倒入虾仁翻炒均匀。:H?Vdd2J8i

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8O&Dy'oX~ 7　淋上生粉水给锅内食材勾芡，即可上碟。 D~OGn/GQ2}B

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1};O-B0}a'A+?8mj P 8 华丽丽的完成9U%dH/`Lau
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好漂亮的一个菜，看到我的口水流到地上了，色字得到完美诠释