syjjww 2009-8-13 10:58
辣子三杯鸡
材料:鸡胸肉 100g,墨西哥小青椒 2颗 ;九层塔 4瓣 切碎
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大蒜 4瓣;姜两片;糖 1大匙akY
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麻油1大匙;酱油1大匙;qZ-]6k+aQ
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sake 2大匙 (我没有用米酒改用了sake并加大用量,取其香)k9nu7p:?z+v
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步骤:};l`g)u}d
[b]1.汆烫鸡肉块[/b];Qb:ju&dyY
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[b]2.烧热锅倒麻油,煸香姜,蒜[/b]\!w,lD W
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[b]3.锅中加入白糖,改中火,烧至糖成浮油状后迅速倒入鸡块及青椒粒,并改大火快速翻炒[/b]
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[b]4.加入酱油和sake,改中火炖3分钟[/b]0t-kmeJ}
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[b]5.熄火,加入九层塔,装盘[/b]
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小提示:
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1.烧热白糖成浮油状后加入鸡块,鸡块可以上色,而且味道香!L9O(Bg-ns(Q!C9q
2.改米酒为sake,味道更浓