查看完整版本: 腐乳鸭[7P]

腐乳鸭[7P]

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[color=#0000f0][size=4]材料：光鸭半只约900克、莲藕500克、腐乳2块、姜一块、料酒1勺、酱油2勺、老抽半勺、盐少许、冰糖几颗[/size][/color]
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Invq)rJa [color=#0000f0][size=4]做法：1、鸭肉洗净斩块，用少许盐和料酒腌30分钟[/size][/color]@ T/I:f]p:auZ;f
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KMAW ?B [color=#0000f0][size=4]2、莲藕去皮洗净，切小块，取两块腐乳，加点腐乳汁，搅碎待用[/size][/color]
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[color=#0000f0][size=4]3、起油锅，放入姜片、鸭肉翻炒（不用放油），把鸭皮的油煎出来后，放入几颗冰糖炒出糖色[/size][/color],xUkg*}@
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sL0m+NN#\ [color=#0000f0][size=4]4、加入1勺料酒、2勺酱油、半勺老抽，翻炒至鸭肉上色，加入莲藕翻炒[/size][/color]1Jnk"[k!a Lf
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V0_l(is [color=#0000f0][size=4]5、翻炒均匀后，一次加入没过所有材料的水，大火烧开，转中火焖40分钟后，再大火翻炒至收汁[/size][/color]
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[color=#0000f0][size=4]6、一盘香喷喷的腐乳鸭出锅了！[/size][/color]9j!V$Y |6u8OW
[img]http://i3.meishichina.com/homepic/200909/4/58805_1252057615A3V9.jpg[/img]

腐乳做猪肉比较好吃啊k0Kk2D$B$?)x4pP0?t
今天才看到有做鸭的cJ9^D%@6V2c9hw m
真是用途广啊

呵呵，效果非常好啊，这样的菜味道一定非常好，支持

我一般都是用萝卜配鸡肉  还真没用过藕弄 回头试试去