hbyhs 2010-1-8 14:20
清蒸草鱼
[b]清蒸草鱼[/b]fh y/j7_V%f
[img=500,375]http://pic.yupoo.com/hbyhs/939358aa44f2/medium.jpg[/img](|@Y?$_&q
[b]原料:(详细原料请参考图片)[/b]xv^
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1、净重500克的草鱼;]9f&]z{U
[img=500,375]http://pic.yupoo.com/hbyhs/749068aa44f3/medium.jpg[/img]hMv^J/V
2、这是清蒸的原料,喜欢清淡的朋友可以不放花椒粉和加料酒,或低度的白酒;9]*t5c+g%U4Y q_
[img=375,500]http://pic.yupoo.com/hbyhs/448448aa44f4/medium.jpg[/img]
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3、做红烧汁的原料1;8JI]gU
[img=500,375]http://pic.yupoo.com/hbyhs/023038aa44f4/medium.jpg[/img]$K.Y#Dk[1Nh1V
4、做红烧汁的原料2;LO,y"V,]3[V
[img=375,500]http://pic.yupoo.com/hbyhs/073018aa44f4/medium.jpg[/img]z rq!]6A*nEu
5、配好的原料。
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[img=500,375]http://pic.yupoo.com/hbyhs/449318aa44f4/medium.jpg[/img]2JO q_0[$U
[b]做法:[/b]RgO7t+uQ8CmU
1、在鱼肉上均匀涂抹上盐和花椒粉,腌上1小时;
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[img=500,375]http://pic.yupoo.com/hbyhs/535168aa44f5/medium.jpg[/img]
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2、除盐和花椒粉外,还要在鱼的腹腔 头部 切开的刀花处放上葱,这样清蒸的时候才可以出去腥味;3KfgQg p
[img=500,375]http://pic.yupoo.com/hbyhs/293108aa44f7/medium.jpg[/img]
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3、腌好后,上锅,中火蒸8分钟;