qdsb 2006-12-1 04:35
(转贴)咕噜肉,烩油条,尖椒皮蛋,冬瓜干贝汤
菠萝咕噜肉
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菠萝一只,取肉切块,用盐水浸泡20分钟后沥干水分待用。
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猪肉切块,调料腌制后,裹蛋清、淀粉糊炸过。
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热油爆葱末,加番茄酱翻炒,放入辣椒、菠萝,加少许水,放调料,大火炒熟,加入猪肉,翻匀勾芡即可。@p*D)lk6\C
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油条两根切小段
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香菇、辣椒、炸豆腐、玉米切丁UI%\@)l)@5T P
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先炒香菇,然后放入其它配料,加盐、辣豆豉等调料和少许开水,放入油条段翻炒,大火焖2分钟即可。
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小Tips:切皮蛋用刀很容易粘刀,还要洗。如果用一根细线,一头咬着,一手拉紧,用线把皮蛋切割,既快又方便。f;L#?4jW['D
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把辣椒块放在热锅里干焙,不要放油,焙出水分,辣椒比较香。
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辣椒和皮蛋装盘,将醋、盐、鸡精、姜蓉、香油调成料汁,浇上即可。
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