查看完整版本: (转贴)香芒肉带子

(转贴)香芒肉带子

没有买到新鲜的带子，只好用盒装冷藏的带子来做。M6_3z)zQ&X#I-xx
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[img]http://tinypic.com/f9hz7t.jpg[/img]
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芒果一只，切开，去肉后留壳待用。
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s}2Nw X!H$Fa 芒果肉、带子都切成丁。}%z/L1_;B$q@$k
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芒果肉用热水浸泡5分钟沥水，带子用姜粉、料酒、胡椒粉、淀粉腌30分钟后飞水沥干。

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3un,I&hL?fMv0ps 锅内烧热油，放几片姜爆香，加芒果丁、带子丁翻炒，加盐、糖、鸡精适量，勾芡少许出锅，盛入芒果壳内。
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`$O+r$q/`Ki|iHw 带子和芒果入口滑嫩，味美无比vD;J/m5n~!h*S B
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边角料榨的芒果汁也很不错：T-ovOu,Cb2m
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[img]http://tinypic.com/f9ibm0.jpg[/img]