qdsb 2006-12-2 02:11
(转贴) 红酒牛排
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原料：:m;A%KR"\'IA9C
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牛排，洋葱，红葡萄酒&Q i"G,|!Opuz
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做法F0f$t*MC9n
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1、牛排切小块，冷水稍泡拔去血水。 })L q(]6XAH
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用叉子扎点洞腌浸，这样容易入味，而且煎的时候传热快。 f/u4E*IB \#RE
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2、用料酒1匙、酱油1匙、嫩肉粉少许、淀粉少许、黑胡椒半匙适量将牛排腌15分钟。4`.x(l"o |(Z U|
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3、洋葱切末待用；牛排两面略煎后盛出。~T5H H+K
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4、用红酒4匙、牛排酱2匙、糖1匙、酱油少许、番茄酱1匙、少许干粉、清水4匙勾兑成料汁。V k*N
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5、锅内溶化3匙奶油，炒香洋葱末，加入料汁烧沸，放入牛排翻匀，使其均匀受热。
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中火烧2分钟，汤汁收稠出锅摆盘即可。5w f F-J |6S9U7wa#sE
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