风萧 2006-12-6 12:08
老火汤
老火汤?/E9XUn [.yY
/w:@{#t.I kb
j-g\,If"bO
B7V?
m;\5D8`-m LV
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht01.jpg[/IMG] lb7B s sL+a`
C9W6Lfb KC
w6D7Sd G
材料 :猪骨头一斤\\两个红萝卜\\两个玉米\\薏米微豆小许\\红栆几颗\\(晒干的桔子皮)
A0d SB&nOF,Pa^t-rL
\%m6l7J2{
`)f ? _8ps
3aTz0d8W,O0L` a
@ T6I)K e3f/wd
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht02.jpg[/IMG]J[
E
`;?&y:p
}
_
K k%S B,A;T
`%[8}
};mRj0X+E0C
t!G] ^-a]B.n
第一步:处理材料
1f;@ kg$m-e
*y hZ"r0zz(Bc/}
猪骨头事先飞水;X1z V3f Y ~B V
+`A f u5b
Zn
h5N.zI/MS/s
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht03.jpg[/IMG]
o3Hk7_-{ u8W&w
0t ~ A"G T
$LD"n_h;f LwZJw D
红萝卜玉米切块(另:把一小块玉米削出玉米粒)
` H8VNLO K
lC B0TZ+|c$H/O
&V Q*np3S%IEm
)ngn.Z(g)Ajx
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht04.jpg[/IMG]hza_A._
gLP/CV"O3L
/Wh\0hX{8P
薏米微豆用开火泡片刻 C*` AId m2Z1E!j
{g1Q
a0{ }
:f5V9Y ~ { FP }
l gyN.lK
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht05.jpg[/IMG]
a u*TPV,\
B n[M&lK_o
xX+P)Z8Rk
红栆去核(妈妈说红栆不去核会燥热,大家都知道,我们广东都是最怕燥热的哦)
Dk)\dV4Y
f1er.j+c:g7v
x
tfn L&k/Y'z/qHN
#N J
Zk6Ra
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht06.jpg[/IMG]
{-i6EE;J(K
W%R#GH_#W+_
'x2v$bi%_:J%~*_
第二步: 骨头\\薏米\\微豆\\果皮放入锅内,加上清水,大火烧开,慢火煲1小时 eNj3_ wt B~.i }
6i]G7uW
T@ cIU&t
X.N6C'fVIv'k
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht07.jpg[/IMG]$]"r
~s @o.ol
1] o
lw;C9S
sr
| v/A8ub9S@2fCxW
第三步: 慢火煲1小时后加入玉米和红萝卜,继续煲1个半小时(看到汤里的泡沫了吗?在煲汤的过程中要过一段时间就除去这些泡沫哦)
b I;BW3Of
/Uw kU l7t o
nH!\$E/q
([ s'E.Uq6o%}#H p
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht08.jpg[/IMG]%Q;N'M!Q%V}$j"r
ey(Z9pR)trO M
J'M}Y^9z'l
完成:加入盐就已经好好喝哦, 千万不要加其它鸡精之类的调味料,那些只会破坏了这锅汤的鲜味 D1q*L e;mwn
'h2RC
],A/?E
1VQ)[
C(~&Bi
!q[;tB
P
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht09.jpg[/IMG]
Z4p6l
g.LSa9K
Z2Tq#qd4}%T
x Xm
^
CE
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht10.jpg[/IMG]nM R5C:P F a+Q"H
&r$l
a%`K8m3EE4P;_%G
uZ+D}4O g8B"h
做好了Fi[n"v*F2r
WjvlwI;\2h5e2q O
d _
d)fO
l:R"c
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht11.jpg[/IMG]
在线客服(1)