风萧 2006-12-6 12:09
翡翠炒饭
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先发一张做好以后的美食图片给大家解解馋：
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接下来就介绍它的做法，首先准备原料：饭（最好是冷饭或隔夜饭）200克左右，鸡蛋1~2个，脱水胡萝卜粒和调味野沢菜，油、盐少许，（味精就不需要了，因为有了鸡蛋，鸡蛋本身就很鲜美，另外调味野沢菜里面也是含有盐分和味精的，所以就不需要再浪费味精了）。
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因为我选用的蔬菜是脱水产 品，所以首先将蔬菜用热水浸泡2分钟左右后滤干备用，将鸡蛋打匀备用。M1_+jRr` F Gt
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准备工作做好以后，接下来就是热锅，加入少许油，待油温稍热就可以将鸡蛋倒入煸炒 6?.QRWe,P[
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将蛋炒至5分熟的时候就可以将蛋起锅，盛入碗内放在旁边备用，然后就可以加入事先准备好的冷饭煸炒 C8b!T _.E U"[
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将饭炒热，并且基本炒开后（没有大块结块的饭团）加少许盐
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再炒2下就可以加入事先准备好的滤干的蔬菜 Z g.lv V
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再炒2下将刚才起锅的5分熟的鸡蛋倒入，继续煸炒至饭粒松散，就可以起锅装盘了
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来一张放大后的，让大家可以看清楚一点
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