tg3366 2010-7-16 12:07
最能代表上海草根生活指数的一碗面——上海大排面[13P]
[align=center][size=4][color=Red]如果朋友们喜欢还请红心支持下,谢谢[/color][/size]
xeB0zqD-K&r
&ee$l:FTR
V^
[size=4][color=Navy]最近网盘有些不稳定,尤其晚上时图片出现叉叉的话,请再刷新一下就好了。给各位造成的不便,请见谅。[/color][/size]
K"U$H}F(lv
/I @$JJZ
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/2_conew1.jpg[/img]
d/{P9@;@\
suE'Tin
$dj
iNW}.f|
[size=4][color=Blue]原料:[/color][/size]
)ks!T.T oD3k
E jyT1?];@E
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/4_conew1.jpg[/img]
(i+?lqur'S@9L
E(P] fs.}5y)b
[size=4][color=Blue]带骨猪大排四块、姜6片、老抽小半碗、黄酒小半碗、白胡椒粉1小勺、、淀粉、蛋清2只、八角2粒、葱1颗
9i-Ajs%H
g!g\'D#H
冰糖两小块、盐适量、青菜心适量
8@!r"Leyv[0I%m
:{0~#~EB&S[
做法:N#@f6SfQ@
j6m4C-s'Ig*m%Lt)Su
1、大排洗浄控干水份,用刀背在大排两边细细的横竖剁两遍,这样可以敲断肉筋,让肉吃起来更嬾。敲好后的
{-a)@tkj.h3M
R0r3o"u8W%CB}}
大排会变薄,面积大了约1/4。[/color][/size]
nV7Jh6c
v|U_\\:[,T
N
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/5_conew1.jpg[/img]b9v^:lS*azf
g
B+]7A~)rI
[size=4][color=Blue]2、大排里放进两汤匙老抽、白胡椒粉、两汤匙黄油、1小撮盐、姜片,用手抓匀后,腌1小时至入味[/color][/size]
zW:Ux-s[
f#Up0T-K6{7LW'Z
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/6_conew1.jpg[/img]
;z[K(b2Q$pz
1I6N2y)Ufzv
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/7_conew1.jpg[/img]
'X/U!|}|
7U@y/@2e5Kc
[size=4][color=Blue]3、腌入味的大排蘸上蛋清,两面都拍上淀粉[/color][/size]
V'P$O&OQ_5s
T#U"V6i*yH5W
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/8_conew1.jpg[/img]
+rX[Hz'z
D8Z
C-i8GE,pEF(`
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/9_conew1.jpg[/img]+s.KS4]-G#M/Qm
cF5qT`/W"S
Z
[size=4][color=Blue]4、平底锅内油热后,中火,将大排放进去煎至两面发黄,约7成熟后取出。[/color][/size]$t3x;w"o7O|
LH
}G!dt7\
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/10_conew1.jpg[/img]
P r)u5jvg
%XB&J i
Rq:hJ
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/11_conew1.jpg[/img]
c
XjZO
'AZ!rO/S,I7G
[size=4][color=Blue]5、将煎大排的油倒入炒锅,5成热后,倒入葱粒、姜片,冰糖,炒出葱油香。将大排放入,倒热水至没过大排约@:i2rF;q2b8W
:e7rls,MY?
E9k/Z}
5-8cm,加入八角、老抽、黄酒,加盖中火炖半小时,看汤汁变浓,收至约原来量的2/3,即可加盐调味关
^/B!ak
V5Z+L
}ZI"P8ZV
火。[/color][/size]-t ^"{
[`zId
3N#nH&b {2EI
CI
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/12_conew1.jpg[/img]
A$uRj+}6t ]
4H,k?x*Ce!|
[img]http://pic.qnpic.com/r.jsp?fn=//tg3366/share/2010/7/16/13_conew1.jpg[/img]
g-|1@J"y%W)Ow
J0Y!G7|~+]
[size=4][color=Blue]6、另用一锅煮面条,将洗净的青菜心在临出锅前放进去烫熟。捞出面条在碗内,浇上红烧大排汤,表面盖两z[T)N,q