风萧 2007-1-29 19:34
青椒牛柳
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原料:牛里脊、青椒。
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原打算是用尖椒做这个菜的,但切开后发现很辣,我和女儿都不吃辣椒,所以临时改用青椒。~'Hb9LZ6p-Z_#G)_0R
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料:牛里脊、青椒。sssN1xD&k
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牛肉、青椒切丝。N/s4`'e{T6A?d
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其实很少吃牛肉,就牛肉那个炖,都能头疼死我,卖肉的大姐说,里脊容易烂,适合炒,于是决定小试一下。O|:KT z!A8N
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上面那个牛肉可没冻过呢,上次好几个不服气的说我用冻肉练刀工,这次不算作弊了吧~~~尤其那小莫同学,来看看?
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2、放盐、淀粉、料酒、适量水抓匀码味。
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青椒、蒜、姜切丝,半匙淀粉、酱油、味精、水调成芡汁。
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油烧四成熟,下青椒炒断生,盛出待用;旺火加油之六成热,下牛肉丝炒,放甜面酱。P3Y%u)DV$[
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牛肉八成熟下青椒,勾芡。4nE'QM,KL
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近距离特写!