查看完整版本: 教你怎样烧土豆牛肉[10P]

教你怎样烧土豆牛肉[10P]

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　　材料:牛肉.土豆.葱.姜.青椒.牛肉事先用冷水浸泡2小时,用刀背拍松,切块.
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　　1.锅里烧开水放姜片.花椒.料酒,倒入牛肉块煮三分钟去血水;  L0l7x_+d-H'X{
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　　2.油烧热,爆香葱姜和香辣酱;   C.YIQyl;Q
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h/f%N(MedG0\~ 　　3.下牛肉.生抽.料酒.糖.盐,翻炒片刻;  zO9MX:_4VG
　　
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+J6r_ E w1V.Qz8P#d-d 　　4.移入沙锅,加适量水,大火烧开,转小火加盖慢炖30分钟;  
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}\,{(zn7e| 　　5.这时,将土豆切块,下油锅略炸盛出备用; 2i)O1aR f|xl(F[
　　
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　　6. 30分钟后加入土豆,接着炖;  

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]Wln3} dR 　　7.待土豆熟软,放入青椒,大火收汁,勾芡,放少许鸡精,盛出,撒上葱花即可.  t GYxq
　　
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