水无月 2007-3-3 03:00
清香菠萝鱼
带着菠萝的清香,喜欢清淡口味的妹妹不要错过哦!
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材料准备
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然后把鱼块切成两块,打上十字花。就像图片上的样子#~,h`fmg+Z
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锅内烧热油炸了,火不要太热,鱼是很容易熟的。炸至金黄色捞出。#^#C{kKq'ljD
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围上菠萝,和淋上菠萝汁的图片9Nh Gk2j4hZTD