wdh68 2007-3-9 17:32
笋干焖猪蹄
虽然近来吃喝不断,但肚子感觉好象还是少了点油水,所以看到猪脚时就毫不犹豫地买8j&Q5iQ|nf
了一只,猪脚在购买时就让卖肉的帮斩好小块了,洗了之后放高压锅里。5q(s%s['w
Na@9K&[qg5^%S/z
[img]http://album.muwen.com/users/wdh68/%25E8%258F%259C%25E8%25B0%25B1/20070309082400_wdh68_album.muwen.com_DD54E.jpg[/img];W8ts1la7C.~ q)C
gB"QZk#v7C&Ob
将锅放到炉上小炒一下,将肉的水炒干。b'O
]fM6p#}7p
#E+J7hHG7T,]
[img]http://album.muwen.com/users/wdh68/%25E8%258F%259C%25E8%25B0%25B1/20070309082418_wdh68_album.muwen.com_0D5D3.jpg[/img]cgM3Y Ce/F
#u `%L4xe&^6w
同时拿出广西的特产——八渡笋干(八渡是广西的一个地方名字,那的笋干特别香、脆)^k'H8NYX{4h
t8U;pNN'zw8Y
[img]http://album.muwen.com/users/wdh68/%25E8%258F%259C%25E8%25B0%25B1/20070309082446_wdh68_album.muwen.com_59EDA.jpg[/img]
P{0Du-}d1B
3N:tV~.zKz$C3Z
|
取出适量笋干,洗一下后,放下小锅煮一下。
[+oUH9fr
{3Ota
Yuz
[img]http://album.muwen.com/users/wdh68/%25E8%258F%259C%25E8%25B0%25B1/20070309082503_wdh68_album.muwen.com_5D3B4.jpg[/img]
CG8C/E!R6^7I
/FSlgL
待猪脚肉炒得比较干之后,将煮好的笋干放入高压锅里,放入几个切段的辣椒,再放下