wbl198091 2011-10-14 12:39
水煮活鱼[13P]
【前期准备】
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1.草鱼一条(将头尾,切开,鱼肉与骨分离)
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2.鸡蛋一个
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3.黄瓜一条(切段)
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4.辣椒油一瓶
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5.花椒 Z$jo!aq@0w;}#_,X
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6.红辣椒干 E%J3L_1v
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7.黄豆芽 "t"rB5_ [[)T
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8.锅两个
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9.姜少许、蒜头少许
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【水煮鱼做法】 &N!leEPU'\*U
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1. 锅中倒入油,热了以后,放入姜炸一下,可以去除腥味。放入切好的鱼头,鱼尾还有鱼骨炒一下。3L2i+{ L$lY1rAL
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2. 锅中倒入开水。盖上锅盖,大火煮几分钟。
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3.鱼片切好,再打一个鸡蛋,取蛋清,倒入鱼片中,放入生粉拌均、待用。
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4.将腐竹加入锅中,继续大火加热。
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5.再加入切好段的黄瓜,煮开后,装锅,放入盐、味精。OY(xOb,C6bQ
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6.准备好的花椒与红辣椒干
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7.将打入蛋清的鱼片放入烧开的水中捞一下.|/id+\&x#I9Uz
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8.捞起装锅$O$iN'}g3vk2S}
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9.将花椒粒放入锅内,炒热。1^${(]8O P&w0O;]*]?~.X
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10.倒入鱼汤的锅内。PmM5Z^F
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11.在锅中,倒入油和辣椒油。1i-{'eyF v/Q.d-?F
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12.热锅后,放入红辣椒炒一下。 vZ8t:@9KtNyt
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