查看完整版本: 水煮肉片[5P]

水煮肉片[5P]

　　水煮肉片，是很多爱吃肉和拉的朋友最喜欢的一道菜了，这个做法不很辣，不很麻，方便那些脸上长痘痘的童鞋们开口福！米饭不够吃啊~~
+M7V,Qx8s
Qw2ll6p*g U 　　[img]http://b25.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c95f6a9171b9400d248d1d8eee9d593b2a395cd8e53044ae7496160770f5056f1bd15ddb3b510d3bfd5439db389ef8ec97ecfc0110655ee75b6b6bdc6efd1adbe62643d914&a=29&b=25[/img]:`5cY8Rs E7](d0yB1J

"LN)Hx0m!g3|f rL 　　[img]http://b25.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c974e0d1c71ae0659244ed40cd5e0204de9f7c77203d77481039fd0f06563e33997a11f03ba33a2fd4d3f4024c61b138dfefdb154f27ff4abaa6dec4bf97e6e54ae4a9aca4&a=12&b=25[/img]
k s4Ie^R ub4N"dq u2C1e#f` n){k
　　主要材料：小油菜、外脊肉，花椒、辣椒面、葱花、蒜末+P)D;s+OGor_

'zD&Yn X@g9[P 　　[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c9c32234597fb28373ebbb10b5fecf88235d46176c19ab170a18c82c64324d6ff4dbbf07070ac9b0056603c6295153fbe6fcd73c9ab607d0189e8674e761bc3dedccac9086&a=24&b=29[/img]1D3zY1L{7q'b(]#g
mY"bH0ux;l
　　做法：
vo&S? b DL
H%Ec8O;M%f{l~;j 　　1.外脊肉切薄片加少许淀粉、盐、料酒、酱油拌匀腌制；(S6R:cRZuS

k8||.f*h 　　2.锅中烧开水，加几滴油，入小油菜焯熟，捞出沥干水铺在碗底；'Z-@8Tq2f)@n {

`P g-D#w"F]%_(Y7` 　　3.另起锅加少量水烧开，一片片放入先前腌制的肉片，加点盐煮熟倒入铺了油菜的碗中；
EX}agI
f.?!{+y2RI!\/N 　　4.在肉片上依次撒上葱花、蒜末、辣椒面；hA[,g]@N

}hJ*?Wz\ 　　5.锅中入花生油和花椒粒爆香，趁热淋在辣椒面上即可。&gd8jv(S\V

0h%|sjL:@#o|~Hw4H 　　如果是花椒面的话，直接和辣椒面一起撒在肉片上，淋上热油即可。
3Tm)t4K5i
Dd;y
n6^I(N c5Gq 　　[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c91e375efea9a69cbdcb0890ca0364350376e0f64567705e37fc1037db778723d342396d5ec8e61fb83fc7541cec7f1da9907f81159c2c3b04c6545d5bb0734ea9cbf3177f&a=29&b=29[/img]9L_)TNU!QM s

H3y3u `3OJ 　　[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c982eb96cbc4b957e1c419b770f6602551258c2338fbd0d98ab8a53adb04e7b8d53812f3b8224b2ff743db88144c925ccff102f2e5df905ba6ae80b30f1cb6f3960e6f42a9&a=29&b=29[/img]