查看完整版本: 海鲜炒饭[40P]

海鲜炒饭[40P]

主料：隔夜饭tF$CtKN
辅料：鸡蛋 芹菜 春笋 香肠 葱花 海带（海鲜哦）
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步骤：
q(I)m;OA@4N 1，辅料切小粒备用
~,s.HNZ{a;d 2，绿壳蛋打散 冷饭拌匀L#CL7zc]J5u#[
3，橄榄油下锅 先炒熟辅料
~Z:uWU RB.a]#f 4，蛋液饭下锅同炒 调味x6U(Ka~ R
5，撒葱花 翻炒出锅-CC(i4B!W

h!}l F6}9yc 海鲜炒饭哦
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u$VbWM%PW8yT"yM 辅料 家里有神马 就用神马吧···
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隔夜饭下去拌匀···#CO9C5d%j-R
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.X2G\|:OX 饭要粒粒分开 还要包着蛋 嘿 蛋炒饭？,{fd2EX"h7e1I

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j0QxC6u;g'h 奢侈一把 橄榄油炒饭1t9L(Y"}L*[y.@TV&l

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Jm+}^.Z;e 辅料先下去炒炒熟
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中间挖个洞  扔把葱啦··· 然后再用饭埋起来
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装盘 出锅了
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j3UFw%P IAZ`x 看起来很口水吧  海鲜炒饭哦~~~  
R XR'[6N[[k 要死则 就一点海带说是海鲜炒饭···
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海鲜再来个儿冰啤是蛮好的,下饭嘛,嘿嘿,个人喜欢辣的!!!

这个海鲜炒饭果然不俗，呵呵，中间埋葱的一段，挺好的，葱的味道都被饭吸收了。挺好。

楼主你这个噱头搞得好，俺还以为是放了啥真的海鲜呢，搞了半天原来是海带3MJ} b9eeh8a*Gs
不过生活么，其实想想也就这个样子，关键就是看你自己的心态了
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M/q8J(f p+z 我看这海鲜饭就很好哦

开始还以为是什么很贵的菜，原来家庭小炒简单实用，真是方便我们这些上班族咯

唉，晚上真不该看这些帖子。。口水都下来了

唉，晚上真不该看这些帖子。。口水都下来了

色味俱佳哈，楼主，给俺来上一大盘:lol:

这个明明是香肠炒饭啊！不过加海带我觉得还不如在上面撒点海苔。

真是不错，不过一般我喜欢把鸡蛋单独炒熟后在添加进去，如果鸡蛋和米饭放在一起，只能起到米饭色彩靓丽些，吃不到整块的鸡蛋了。香肠指的是腊肠吧？需要用开水汆下嘛？我觉得还是汆下好的，至少干净卫生。海带？我还以为海鲜炒饭会放入一些虾仁之类的。那放海带是不是就可以放少许盐了？

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[[i] 本帖最后由 o0Magician0o 于 2012-2-13 15:04 编辑 [/i]]

一般外面的海鲜炒饭必不可少的就是虾仁了 楼主加点虾仁可能味道更鲜美

说是海鲜居然是海带，我怕你了，最起码你倒是也搞点虾皮呀，那样称作海鲜倒还过得去。

什么海鲜饭啊！而且鸡蛋和饭要拌在一起炒出金黄色效果话，最好只要用蛋黄就可以了，不要加蛋白！阿基师说的哦！

太人才了啊！海带算不算海鲜？当然算啊！人才啊！

这个生铁锅要来做炒饭，应该是很香的，比一般的不粘锅要好的多。

我喜欢把饭打到鸡蛋里面这一步，其实有这一步的话，简单的蛋炒饭都会好好吃

嘿嘿嘿。楼主幽默了，还好是你自己吃吃，如果是饭店这样，肯定被消费者告到消费者协会，跟海南宰客事件有的一拼。

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这个海鲜也太名副其实了！？我觉得应该将饭与生鸡蛋放在一起泡一下，一般炒饭都比较干，这样可以减少水分的流失，多放一些多汁的蔬菜也是一个好办法！

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