查看完整版本: 牛牛家的大盘鱼

牛牛家的大盘鱼

[pp=btta]看到的都是黄色青蛙，估计图片挂了，请您检查看看。谢谢。[/pp]E#meDb(H
先到市场买鱼，大头鱼四元一斤，就来一条吧。#a4h0y!n*U)m
[img]http://img90.imageshack.us/img90/1074/94999615ok7.jpg[/img]|a7Kd.{7K L,Sy_[2g5J
杀鱼，这鱼儿也太活泼了，累！
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分成这样
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uG:K Z2i,C 鱼肉切成大鱼片*m`@:x?|n*]
[img]http://img401.imageshack.us/img401/2002/19667646dk1.jpg[/img]
r s%WMfZ.pH 然后加入蛋清调味拌好fQ!ue o O(l
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再看看俺准备的大盘鱼配菜，一块好好吃的豆腐
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vu 俺喜欢的大豆芽菜
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y4qgq9V5A!e 莲藕片
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当然还得有这些
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E|Zu}$?@k 呵呵，俺还另外做了红萝卜酸，再加几只辣椒干和少许花椒，再放上少许黑胡椒粉|.}2~QD
[img]http://img401.imageshack.us/img401/1581/12ug2.jpg[/img]
+|9B,g;zxlma 开始起锅了，爆香这些东西后依次加入香料和配菜，酸菜一定要先炒干原本的腌菜水分，这样酸菜才会香口没有腌菜的那种特殊味，最后放适当的水煮开i U~6zT
[img]http://img401.imageshack.us/img401/5533/13gz2.jpg[/img]R;L*VhV3q-a.A$m${
煮开后，依次放入配菜，先莲藕、豆芽、豆腐再煮一会儿
;c`+l&c0ejU1C [img]http://img401.imageshack.us/img401/1479/14ej1.jpg[/img]
$zeF&w'E!| 然后放入鱼头鱼骨煮二分钟

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a~7hV3L](j^ 最后加入鱼片后马上装到大盘里，然后再另起锅烧开油浇到大盘鱼上，再撒上葱和芜茜就可以开吃啦z r4{PQ1ZTt8Xk
[img]http://img401.imageshack.us/img401/3326/16rb1.jpg[/img]a_#P5u W
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$fh}#s:s7u1l'z4Lq t/^ [[i] 本帖最后由 btta 于 2007-3-28 12:04 AM 编辑 [/i]]

我有个朋友做这个菜的时候，前边步骤差不多，最后烧油炸点花椒，花椒捞出来把油浇到鱼上，花椒压碎成粉也倒入菜里，味道也很好的。