斗牛犬07 2012-7-10 11:34
土豆烧排骨[7P]
土豆烧排骨以排骨、土豆为主要食材。其中,土豆是低热能、多维生素和微量元素的食物,是理想的减肥食品!用水煮软的土豆绵软香甜,吃完土豆排骨后,剩下的酱汁特别适合拌饭,小朋友绝对喜欢!
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材料:排骨、土豆 配料:姜、葱、八角
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调料:老抽、料酒、老抽、生抽、糖、盐6`^0`,|t/L [_;lS\
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1 排骨洗净后,用料酒腌20分钟。*q2r;?+rJ9k3?
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2 土豆去皮,洗净切块。
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