bulongdi 2012-11-17 23:26
清蒸鱿鱼圈[10P]
原料:中筋面粉、豆浆、酵母、红曲粉~{[F+H'H*fXR6K
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1. 原料图
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[img]http://rescdn.qqmail.com/dyimg/20121116/751FA23D60C5.jpg[/img]
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2. 小鱿鱼洗净,切成小圈,沥一下水份@:bIJ
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[img]http://rescdn.qqmail.com/dyimg/20121116/7A801DC486FA.jpg[/img]E~HCVGh
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3. 锅中加热少许油,放入切好的葱、姜、蒜末中火煸香p+x,vM%~jM
[img]http://rescdn.qqmail.com/dyimg/20121116/7A176A8C7B6C.jpg[/img]7x/IxoXVW/M
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4. 捞出放入碗中,调入上述所有调料拌匀备用。(这一步油不用多,如果多了可以别盛出来,主要是要煸香的葱、姜、蒜末)
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[img]http://rescdn.qqmail.com/dyimg/20121116/762BC592AB83.jpg[/img]
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5. 豆芽洗净铺在盘底
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[img]http://rescdn.qqmail.com/dyimg/20121116/758D61EAAE36.jpg[/img]
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6. 再把鱿鱼圈铺在豆芽上
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[img]http://rescdn.qqmail.com/dyimg/20121116/73A6527F4BB4.jpg[/img]