修成正果 2013-5-12 13:55
【原创】私房家常菜-炒木须肉[11P+1P验证]
[size=4]炒木须肉用的主要材料就是肉,黄瓜,黑木耳,鸡蛋了。4ePK,p;P0]u5SRT&x2v7\
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首先上一张验证图,呵呵。
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肉,葱,蒜切好备用,鸡蛋搅拌好。~h*A5B`
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黑木耳是提前发好的洗干净,黄瓜也切好备用
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先把鸡蛋炒一下,然后盛出来b.v8nMR[T2g(sjeg
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爆锅把肉炒一下k#d'dm}e \CF
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接着加入黄瓜