591101ls 2013-12-4 13:10
大头菜蒸鲩鱼腩[5P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-11/22/C12/res01_attpic_brief.jpg[/img]
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材料:鲩鱼腩(500g)、冲菜(30g)、姜丝(少许)9N|,?7f
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调料:酱油(2汤匙)、食盐(0.5茶匙)、白砂糖(1茶匙)、刀唛玉米亚麻籽油(少许))g _+y.A}?rs.V
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-11/22/C12/res05_attpic_brief.jpg[/img]
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1 鲩鱼腩洗净、切成大小均等的块状。/`q_3u,|8l{-Jnq*@Y
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2 放入盐、糖、生油拌匀;加入冲菜和姜丝备用。9_"dw9QU!cV)Y
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-11/22/C12/res09_attpic_brief.jpg[/img]
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3 蒸锅放水烧开,瓷碟猛火蒸8分钟。8{NF!jA
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