caocaoli 2007-7-23 19:27
冬瓜陈皮老鸭汤
冬瓜消暑养胃消肿利水,陈皮化气止渴,老鸭滋阴补血,这个汤既消暑又补身,不错的选择。
5_z(E3A_1vV
o.mv[c j0_
材料:老鸭半只,冬瓜一斤,陈皮半只,盐、鸡精适量。8H#fAOK8dM
4h Ha!]Y7[(i'qY-w
做法:
!MH e:jgw
`9_
8pO r5FI1uY+a
将老鸭切件,冬瓜洗净切块,不用去皮。p!`TJ:F3f
d
;t3CSb"L.^*Ybb
老鸭焯水后与冬瓜、陈皮一起下锅,猛火烧开后文火煮两小时,下盐、鸡精挑好味道就行了。mLT9vG-p Q_I
8\*x1Z&[Li-u+e&{
味道清爽鲜甜,不错,鸭肉蘸酱油吃,软嫩可口,亦汤亦菜,还OK[img]http://my.meishichina.com/images/edit/face/018.gif[/img]
}1eT0q`[
:v H:L2L&e2q|[f3y
[img]http://my.meishichina.com/attachments/2007/07/1392_200707210120021.jpg[/img]7MA/R
q8x%R s#hnb/I
TS-J*CV/YX
[img]http://my.meishichina.com/attachments/2007/07/1392_200707210120022.jpg[/img]$yE-z4{9_Q$~
:R}!?;nY6s3{A^G
行了:
\H%u/W S*\$X
3]n h uN!HXG
[img]http://my.meishichina.com/attachments/2007/07/1392_200707210120023.jpg[/img]