红酒客 2016-7-29 19:13
千層蒟蒻蝦仁奶油白菜[13P]
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大白菜 1/2顆
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蒟蒻蝦仁 150克3_g~
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低筋麵粉 30克
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奶油 30克:^GK2s!o3F2sH)C
牛奶 200克0TK KB/g.gw7C
起司絲 50克
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步驟說明
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01
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大白菜洗淨,剝片。
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將大白菜煮至熟透。
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將蒟蒻蝦仁川燙3分鐘。(z0s-?[TB4[
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起熱鍋將奶油融化。
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奶油融化後加入麵粉, 攪拌成油糊。/I(t#w\/L!@
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轉小火慢慢加入牛奶,並且一直攪拌。
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煮滾白醬加入鹽胡椒調味,即可關火盛碗備用。
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取烤皿先鋪一層白菜。V4EE5hy&x/\[/z
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再加入白醬。7d;b#\l
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鋪上一層蒟蒻蝦仁。8a(l"EF4Sh5S
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鋪上一層起司絲。 (重複步驟8-11三次)q%{|To{8Qf)D
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以160度烤8分鐘表面上色即可。
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食後感想
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白醬香醇的味道再加上蒟蒻蝦仁QQ的口感,再配一杯紅酒,我的老天呀,這就是一個人時最好的享受!