查看完整版本: 马郁兰牛肉蔬菜浓汤(图解)

马郁兰牛肉蔬菜浓汤(图解)

原料：牛腩肉、胡萝卜、包菜、洋葱、土豆、蕃茄、西芹、月桂叶、白胡椒、马郁兰
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;G%S}q,v 调料：蕃茄糊、盐、酸奶油FB+N7BE

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    1.把牛腩切块，汆去血水，加月桂叶和白胡椒，入压力锅上气后小火13分钟...
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9a#u7U'gBnVA @     2.把胡萝卜、包菜、土豆、蕃茄、切块。洋葱切丝、西芹切段；
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    3.锅中下油少许，炒香洋葱，再倒入其他原料一齐炒香；倒入蕃茄膏炒散,加牛肉汤一起煲30分钟...#SeAJ:^
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O,G-NAJ%n'r     4.用盐、少许糖、鸡粉调味，再下西芹和马郁兰略煮，最后用炒面粉把汤汁浓稠，浇上酸奶油即可。]nB}z/u7R,E
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[img]http://www.78fz.com/upload_image/200710/20071029144521239.jpg[/img]

看上去真有食欲阿！而且讲得很详细。6Mk4p1E0FdGB+`D
回家做一下试试，嘿嘿。谢谢楼主拉！