查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 '} f.V1~Q,n1Nj
[b]辅　　料：[/b] 姜,蒜
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1、莴笋两根，排骨半斤左右。0e9Yt'FV\aU
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2、排骨解冻，莴笋切滚刀块。
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S8{:Dhml1wa 3、排骨入沸水焯过。1I;_}+}'w:^a
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.]#Zrx@8L3z"bJ 4、捞出沥干备用。
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FMX$e$e 5、蒜片入熟油爆。
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6、排骨煎一下。
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6aX3TF6x 7、煎到两面微焦即可。&r
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&\"^(h'q!r 8、莴笋炒一下。u6z0Yn]p
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9、放酱油调色，盐和味精少许。)a"?AR'^
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zM2Z{~*rn*R2l 10、喂点水，熬一会。
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11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]