查看完整版本: 家常烤羊排[25P]

家常烤羊排[25P]

配料；KJb8U4?Hn
腌制绵羊排二斤，白兰地小半杯，盐和味精适量，洋葱半个。fbw;R8o(F&LYt_
调料；橄榄油，孜然粉，辣椒面+r!rDGSC y"O{
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做法；
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[ 1。羊排洗净沥干备用
Dw+F^?1K{&?6S%}S 2。洋葱切末，用白兰地腌制10分钟
^r&@$sN6[ 3。盐和味精食量撒到羊排上，浇上腌好的洋葱多次搅拌均匀，入味。
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xJ 4。腌好的羊排拉上保鲜膜腌制2个小时，半小时翻转一次。9s)x|(s(Oc8P%o/]_
5。烤盘铺锡纸备用（用来接烧烤时流下的油）'e&}(R#H{O
6。把腌好的羊排摆到烤架上，刷橄榄油，把漏掉的洋葱也都摸到羊排上。
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U*^Xf:FJ 7。烤箱上下火250度烤40到50分钟放中格（时刻注意，防止烤糊）6bc6xF%vK
8。出锅撒上孜然粉和辣椒粉，装盘OK开逮吧！g Z1`.Yl9??
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小贴士；不清楚放多少盐的筒子们，可以在腌制的时候少放盐，等一出锅尝一下，趁着温度还高的时候及时再补充点盐。没有橄榄油的也可以用花生油，一样好吃2w)Wz$w0o$jPK)o

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[[i] 本帖最后由 wbl198091 于 2012-2-28 16:16 编辑 [/i]]

纯粹以香味而言，橄榄油还比不上花生油，全都用橄榄油也没意思。

非常的喜欢吃羊排，不过一直都不会做，在这里我学了下可以试一试的！

烤羊排不错的,我喜欢,不过吃多了烤的东西好象对身体不好啊!