gwzy888 2012-9-21 21:51
回锅肉炒茭白[5P]
回锅肉炒茭白的做法
k)L6H{{r8t
[img]http://www.meishij.net/static/images/stepnum6/1.gif[/img]锅中加水烧开,放入一部分拍破的蒜、姜片、葱段、几粒花椒煮出香味,放入五花肉煮20分钟左右*E:^0@1G,Y
[img]http://www.meishij.net/static/images/stepnum6/2.gif[/img]直到用筷子可以很轻松的插透五花肉,捞出放凉。至不烫时切薄片,尽量切的薄些
eb2}e8z"c?x!tz}$D
[img=550,132]http://images.meishij.net/p/20120920/3709ed5dd119fd2accb850df2ba5acd4.jpg[/img]
n;}
a]F
[img]http://www.meishij.net/static/images/stepnum6/3.gif[/img]茭白洗净切片,剩下的葱姜切丝、蒜瓣切片备用。木耳泡发洗净备用;|2c$io*R@
[img]http://www.meishij.net/static/images/stepnum6/4.gif[/img]炒锅入油烧热,放入肉片炒,炒至表面略黄,打卷后盛出,将锅中的猪油倒出来一些,留底油 _L7f7AJi/H
[img=550,135]http://images.meishij.net/p/20120920/35b90f209e0f830015b7da19606621a4.jpg[/img]gOx Fi
[img]http://www.meishij.net/static/images/stepnum6/5.gif[/img]加入郫县豆瓣、甜面酱炒香后倒入肉片、葱姜蒜翻炒,加入料酒、白糖、少许老抽炒匀
#l-xuy~1?} BB
[img]http://www.meishij.net/static/images/stepnum6/6.gif[/img]加入茭白炒片刻3Om`Ue"ha(ed
[img=550,143]http://images.meishij.net/p/20120920/1f38ad3bf4637601fb87359c8535593e.jpg[/img]B*rzD6TSJT
[img]http://www.meishij.net/static/images/stepnum6/7.gif[/img]再放入泡发的木耳根据口味加少许盐
#r:{Xx(];}
[img]http://www.meishij.net/static/images/stepnum6/8.gif[/img]炒至茭白木耳熟透即可
)M/IuZIFl9dw
[img=550,148]http://images.meishij.net/p/20120920/6b795ae0e7e4111d2bfc94a80de0e7b9.jpg[/img]